Individual Coaching
WHAT YOU GET:
Individually tailored exercise program
30-minute video call every two weeks
Nutritional guidance
Video evaluation and feedback of exercise technique.
Education for long term success
Daily support via WhatsApp
WHAT YOU CAN ADD:
Extended nutritional guidance from our dietician (for reduced price).
GETTING STARTED:
Hit the button below and complete the form (non-binding).
We’ll get back to you asap and organize an initial free online meeting.
We’re ready to go!
PRICING:
1:1 coaching 185 AUD / 1.200 NOK /month
1:2 coaching 135 AUD / 900 NOK /month
“Pssst”: Find a friend or teammate and pay less pp. for 1:2 coaching!
...
Team Coaching
WHAT YOU GET:
Initial 60 minute video call with evaluation of current practice.
Annual training plan with periodization strategies.
A strategy for benchmark testing to track team and individual progression.
Meso- and microcycle programing templates.
Regular throughout season-consultancy.
Guidance and education to be self-propelled.
WHAT YOU CAN ADD:
Nutritional guidance from our dietician.
Extended coaching (for reduced price).
In-person coached team sessions.
PRICING:
1 season/year 2 250 AUD / 15 950 NOK
GETTING STARTED:
Hit the button below and complete the form (non-binding).
We’ll get back to you asap and organize an initial free online meeting.
We’re ready to go!
...
Sports Nutrition
WHAT YOU GET:
8 weeks follow up.
Initial consultation and evaluation of current diet.
Tailored meal plans including recipies, meal pattern recommendations and supplement recommendations in relation to sport and on/off season.
Weekly chat service.
Consultancy throughout, according to need.
WHAT YOU CAN ADD:
Extended nutritional guidance (for reduced price).
Online exercise coaching from our exercise physiologist (for reduced price).
PRICING:
645 AUD / 4550 NOK
GETTING STARTED:
Hit the button below and complete the form (non-binding).
We’ll get back to you asap and organize an initial free online meeting.
We’re ready to go!
...
Medical Nutrition
WHAT YOU GET:
Nutritional treatment in accordance with available research and medical procedures.
Initial consultation and evaluation of current diet.
Weekly chat service.
Individualized consultation frequency and duration.
CONDITIONS/DIAGNOSIS:
Coeliac Disease
Weight management
Diabetes Mellitus 1 and 2
Food allergies and intolerances
Irritabel Bowel Disease
PRICING:
Initial consultation (90 min) 250 AUD / 1750 NOK
Follow up (60 min) 170 AUD / 1200 NOK
Follow up (30 min) 85 AUD / 600 NOK
Preparatory and follow-up work are included in all prices.
GETTING STARTED:
Hit the button below and complete the form (non-binding).
We’ll get back to you asap and organize an initial free online meeting.
We’re ready to go!